Step-by-Step Guide to Make Super Quick Homemade Thai Green Curry Easy

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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to thai green curry recipe. You can have thai green curry using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Thai Green Curry:

1. Get 300 grams of Chicken thigh.
2. Use 3 of Eggplants.
3. Get 100 grams of Bamboo shoots.
4. You need 5 of Green and red bell peppers.
5. Prepare 50 grams of Thai green curry paste.
6. Take 400 grams of ♪ Coconut milk.
7. Get 1 tbsp of ♪ Fish sauce.
8. Provide 4 tsp of ♪ Sugar.
9. Take 2 of leaves ♪ Kaffir lime leaf.
10. Take 1 tsp of ♪ Shrimp paste (if available).

Steps to make Thai Green Curry:

1. Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes..
2. Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through..
3. When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat..
4. Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil..
5. When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!.
6. I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste..

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