Step-by-Step Guide to Make Perfect Matar Paneer Super Easy

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Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These grains can help you feel full for longer also, helping you feel better. It's not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to matar paneer recipe. You can cook matar paneer using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Matar Paneer:

1. Take 1 cup of cubed (500 gm) paneer.
2. Prepare 1 cup of shelled green peas.
3. Provide 1 of green chilli.
4. You need of For the Gravy:.
5. Use 1 of big onion chopped.
6. Provide 1 tsp of peeled cloves of garlic-ground with onions.
7. Get 1 tsp of chopped ginger.
8. Prepare 1/2 cup of tomato-grated or puréed.
9. Prepare 2 tbsp of oil.
10. Take 1 tsp of cumin seeds.
11. Get 1 of bay leaf (tej patta).
12. Take 1/2 tsp of turmeric powder.
13. You need 1 Tbsp of salt.
14. Provide 1/2 tsp of garam masala.
15. You need 1/2 tsp of red chilli powder.
16. Take 1 Tbsp of coriander powder chopped coriander leaves, for garnish.

Steps to make Matar Paneer:

1. Blend the onions, garlic and ginger to a paste..
2. Heat oil and add the cumin seeds and the bay leaves. Add onion paste and saute till brown and fat separates..
3. Add tomatoes, turmeric, salt, garam masala, red pepper and the coriander powder, and stir-fry till fat separates..
4. Add the peas, paneer and the green chillies and saute over high heat till glossy..
5. Add two cups water, bring to a boil and simmer for 5-10 minutes. Serve hot, garnished with the coriander leaves..
6. Enjoy with garam garam paranthas or simple tawa chapati.

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