Steps to Make Super Quick Homemade Dragon fruit smoothie Easy

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Before you jump to Dragon fruit smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

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For those who want to start living a healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to dragon fruit smoothie recipe. You can cook dragon fruit smoothie using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Dragon fruit smoothie:

1. Provide 1 of dragon fruit chopped.
2. You need 100 grams of vanila ice cream.
3. You need 100 ml of milk sweetened and chilled.
4. Take 2 tsp of chocolate syrup.
5. Provide 2 tsp of badam kesar powder.

Steps to make Dragon fruit smoothie:

1. First of all add sugar in milk and let it boil for sometime now add badam kesar powder and mix well. Let milk boil till it thickens a bit..
2. Add some milk in mixer jar and dragon fruit pieces and blend well..
3. Pour some chocolate syrup in glass. Add milk and dragon fruit blend. Mix well. Top up with vanilla ice cream. Garnish with chocolate syrup and dragon fruit pieces.Enjoy chilled..

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