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Before you jump to tofu potato tacos!!!! vegetarians bff recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don't get rid of the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to tofu potato tacos!!!! vegetarians bff recipe. You can cook tofu potato tacos!!!! vegetarians bff using 12 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make tofu potato tacos!!!! vegetarians bff:
- Use 1 packages of tofu.
- Get 4 of potatos.
- Prepare 1 packages of white corn tortillas.
- Use 1 tbsp of chili powder.
- Take 1 of vegeable oil.
- You need 1 of salt pepper.
- Take 1 of garlic salt.
- Provide 1 of greek yogurt for topping.
- Prepare 1 head of lettuce shredded for topping.
- Use 1 of guacomole for topping.
- Provide 1 of shredded jack cheese for topping.
- Provide 1 cup of queso fresco for topping.
Instructions to make tofu potato tacos!!!! vegetarians bff:
- dice 4 large russet potatoes (peeling is optional ).
- heat up a pan with vegetable oil enough to coat pan and some for potatoes.
- drain tofu now cut into small cubes.
- now add tofu in with potatoes cook for 5 mins until Browning occurs.
- add salt pepper chili powder and garlic salt.
- heat a large pot with oil enough oil to fry these bad boys.
- Now warm up some tortillas in microwave about 30 seconds.
- take your tofu &potatoes and place 2 tbl spoons into the white corn tortillas.
- you may use toothpick to hold together. the taco. (I use my hands. I'm careful) I hold into oil until formed into a taco shape. then I use my tongs cuz I don't want to get burned. use tongs to turn tacos on each side until browned.
- once lightly browned to a crisp i take my tacos out and using paper towels i line a large bowl ( to allow excess oil to drain) and then repeat thus until all your tofu& potatoes mixture is gone and your bowl is filled up with amazing tacos.
- Greek yogurt is my healthier version of sour cream (considering we just fried these bad boys ).
- guacamole homemade. or store bought the recipe is easy.
- now top your tacos with all your toppings (cheese lettuce. guacamole. yogurt) and don't forget hot sauce or salsa.
- rice & beans would be an awesome side dish for this meal. now enjoy!!!.
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