Steps to Prepare Favorite Cookie dough mug cake Super Easy

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Before you jump to Cookie dough mug cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

It's not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full too which can really help to make your mood better. It's not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to cookie dough mug cake recipe. To cook cookie dough mug cake you only need 6 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Cookie dough mug cake:

1. Use 1/4 cup of flapjacked high protein pancake mix.
2. Prepare 1 tsp of Swerve.
3. Take 1 scoop of vanilla Quest protein powder.
4. Use 10 g of sugar free chocolate chips.
5. Get 1 tsp of imitation butter flavor.
6. Use 1/3 cup of water.

Steps to make Cookie dough mug cake:

1. 1/4 cup of flapjacked mix.
2. 1 tsp of swerve.
3. A scoop or packet of vanilla Quest powder.
4. 10 g of sugar free chocolate chips.
5. 1/3 cup of water.
6. 1 tsp of butter flavor.
7. Place in a microwave safe container, 1 minute.
8. I'm having mine with Halo Top cookie dough 😋.
9. MFP information for just the mug cake.
10. Don't deny your sweet tooth adapt it 💪🏻.

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