Steps to Prepare Favorite Strawberry Raspberry Lemonade

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Before you jump to Strawberry Raspberry Lemonade recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic source of protein.

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to strawberry raspberry lemonade recipe. You can cook strawberry raspberry lemonade using 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry Raspberry Lemonade:

1. You need 1 cup of Sugar.
2. Use 1 of Lemon Juice.
3. Get 6 cup of Water.
4. Provide 1 1/2 cup of Blended Strawberries and Raspberries.

Instructions to make Strawberry Raspberry Lemonade:

1. Combine all ingredients (except water) in a small pot..
2. Mix on stove until sugar is dissolved..
3. Spoon off some of the foam..
4. Pour liquid through strainer..
5. Pour water through strainer..
6. Stir. (Taste and add more ingredients if necessary.) Pour into glass bottle or pitcher (using funnel if necessary)..
7. Chill in fridge. (To chill faster put it under cold water or in freezer.).

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