Steps to Prepare Perfect left over Turkey taco's

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Before you jump to left over Turkey taco's recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know it can help raise your mood too!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to left over turkey taco's recipe. To make left over turkey taco's you only need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook left over Turkey taco's:

1. Provide 1 lb of Turkey.
2. Prepare 1 cup of rice.
3. Take 1 cup of chicken broth.
4. Use 2 tbsp of hot sauce.
5. Provide 2 tbsp of ranch dressing.
6. Take 1 dash of pepper.
7. Provide 1 dash of salt.
8. Take 1 pinch of any cheese.
9. Get 8 of tortilla shells.

Instructions to make left over Turkey taco's:

1. heat pan with cooking spray.
2. take Turkey and put in pan.
3. pour chicken broth in pan letting Turkey simmer.
4. once Turkey is moist pour turkey into strainer letting a bowl catch the juices.
5. take Turkey over to cutting board to shred turkey.
6. take Turkey and put back in pan with juices.
7. add hot sauce and ranch letting it all simmer.
8. while Turkey is simmering book a 1 cup of rice in separate sauce pan. after rice is complete pour into pan with Turkey.
9. sprinkle cheese and set to warm until ready to serve.

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