Easiest Way to Make Any-night-of-the-week Sig's Simple Salmon Sandwich

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Before you jump to Sig's Simple Salmon Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, would you believe, are terrific for helping you fight depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to cheer up!

As you can see, you don't need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to sig's simple salmon sandwich recipe. To make sig's simple salmon sandwich you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sig's Simple Salmon Sandwich:

1. Provide 1 small of can of red salmon , I make sure it is line caught and not from farmed stock..
2. Get 2 of tablespoons of best mayonnaise.
3. Use 1 pinch of each of dried tarragon and dill.
4. Prepare 1 pinch of black , fresh cracked pepper.
5. You need 1/2 tsp of good balsamic vinegar.
6. Take 1 of good handful of salad leaves of choice.
7. Prepare 4 slice of of a dark rye, rustic or artesian bread.

Steps to make Sig's Simple Salmon Sandwich:

1. Drain the can of salmon of all its liquid and tip the fish into a bowl. Remove the bone and , flake the fish.
2. Add the mayonnaise and the pepper, dill and tarragon, stir then add the vinegar and stir again.
3. Make tiny lmarble sized little balls with your hand.
4. Arrange the lettuce on your bread and top with the little fish balls. I do not butter the bread as the mayonnaise is sufficient ..
5. Alternatively you can spread this onto the bread, or make little lettuce arrangements as starter or finger food for a buffet.

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