Easiest Way to Prepare Homemade Beans and Rice Very Easy

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Before you jump to Beans and Rice recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

While some of you enjoy having your snack foods, instead of reaching for the chips try getting some nuts. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that various hormones that you need will only be able to be created when you have these types of fatty acids.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to beans and rice recipe. You can cook beans and rice using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beans and Rice:

1. Prepare 1 can of beans (chili, red beans, pinto, cannellin).
2. Take 1-2 cups of rice.
3. Provide to taste of Garlic salt.

Steps to make Beans and Rice:

1. Cook rice until tender, depending on the amount of rice this can take 10-15 mins and can be done boiled on the stove or in a rice cooker.
2. Open your can of beans and rinse them then add to a bowl.
3. Microwave the beans or heat them on the stove with a little bit of butter.
4. Mix beans and rice together, add garlic salt, salt or pepper to taste.

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