How to Make Any-night-of-the-week Honey Nuts Granola Bars

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Before you jump to Honey Nuts Granola Bars recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you should be eating that can help you stay healthy.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or even seeds. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be produced by having these fatty acids in your diet.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to honey nuts granola bars recipe. To cook honey nuts granola bars you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Honey Nuts Granola Bars:

1. Provide of muesli.
2. You need of dried cranberries.
3. Provide of pumpkin seeds.
4. Take of brown sugar.
5. Take of honey.
6. Use of butter.
7. You need of salt.

Instructions to make Honey Nuts Granola Bars:

1. Keep all ingredients ready. I had pumpkin seeds and cranberries so I've used them. (You can add any nuts or rasins or pitted and chopped dates).
2. Line a tray with foil/parchment paper. Dry roast the muesli in a nonstick pan. Just for 3 minutes till crisp..
3. Melt butter add sugar and honey. Keep the flame low.Let it boil..
4. When it starts to bubble switch of flame and add salt. Toss in the muesli and mix until well combined..
5. Spoon the mixture into the tray and press tightly. Cover with foil and refrigerate for 2 hours..
6. Take out of refrigerator and allow to come to room temperature. It will be a solid block. Cut into bars..
7. Yummy Granola Bars are ready to munch. Store in airtight container at room temperature. Stays fresh for a week..

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