How to Make Award-winning Tomato soup 🍜

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Before you jump to Tomato soup 🍜 recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you be happier. These grains can help you feel full for longer too, helping you feel better. It's not difficult to feel low when you feel famished! These grains can help your mood elevate as it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to tomato soup 🍜 recipe. To cook tomato soup 🍜 you only need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Tomato soup 🍜:

1. Take 1 ounce of butter (1 tbsp).
2. Prepare 2 tbsp of onion finely chopped.
3. Get 2 tbsp of carrot 🥕 finally chopped.
4. Provide 2 tbsp of capsicum finally chopped.
5. Prepare 1 tbsp of garlic crush.
6. Take 1 tbsp of ginger chopped.
7. Take 2 sticks of cinnamon.
8. You need 6 of whole black pepper.
9. Get 3 tbsp of flour.
10. You need 4 cups of chicken 🐓 stock.
11. Provide 1 pinch of 🤏 of orange colour(optional).
12. Prepare 250 gms of large tomato 🍅 purree/chopped.
13. Provide 1 tsp of white pepper.
14. You need 1 tbsp of caster sugar.
15. Take 1 tsp of salt to taste.
16. Use 1 tbsp of white vinager.
17. Prepare 4 tbsp of ketchup.
18. You need 2 of bread crotons.
19. You need of Garnish with cream and basil 🌿 herbs/ green Coriander.

Steps to make Tomato soup 🍜:

1. Heat the pan add butter,chopped onion fry it..
2. Now add ginger garlic crush sauté it then add whole black pepper and cinnamon stick stir it well..
3. Now add flour flour stir it then fry for 2 minutes..
4. Now add tomato purree with chicken stock and cook for 10 minutes, cover it..
5. Now after 10 minutes add vinager, sugar, ketchup, salt, pepper and pinch of redd/ orange colour then again cook for 8 to 10 minutes in order to thick consistency..
6. Now check it if it is done and it's thickness mix with whisker..
7. Now shift in a bowl, a yummy and tasty light tomato soup with crotons is ready to serve, enjoy it..
8. It's taste is soo yummy and help to reduce weight..

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