Sunday, March 28, 2021

Simple Way to Make Ultimate Tomato and vegetable soup

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Tomato and vegetable soup

Before you jump to Tomato and vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.

Your primary meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it's also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

If you determine that your health is important to you, you ought to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to tomato and vegetable soup recipe. You can have tomato and vegetable soup using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tomato and vegetable soup:

  1. Use 1/4 of cauliflower.
  2. Provide 1 of carrot.
  3. Prepare 1/2 of parsnip.
  4. Prepare 1/2 can of chopped tomato.
  5. Prepare 1 tbsp of tomato paste.
  6. Get 1/2 of onion.
  7. Provide 1 clove of garlic.
  8. Get 500 ml of veg stock.
  9. Prepare of Basil.
  10. Prepare of Oregano.
  11. Provide of Salt.
  12. Provide of Pepper.
  13. You need of Chilli (optional).

Instructions to make Tomato and vegetable soup:

  1. Sauté the onion in a little bit of oil, a few minutes later add chopped carrot and parsnip. Fry them for a few minutes..
  2. Add cauliflower and veg stock, herbs and seasoning..
  3. When veg start to soften add tomato paste and chopped tomatoes..
  4. Cook it until vegetables are soft. Blend it, and add water if needed. Bring it back to simmer. I served it with shaved carrot 🥕 and some extra basil on top..

If you find this Tomato and vegetable soup recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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