Recipe of Award-winning Chickpea Tomato Soup

Hello everybody, welcome to our recipe page, if you're looking for Chickpea Tomato Soup recipe, look no further! We provide you only the best Chickpea Tomato Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Chickpea Tomato Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are loaded with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Now when it comes to the key food items that you have for dinner, you may well want to be certain that you're eating lots of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

For those of you who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to chickpea tomato soup recipe. You can cook chickpea tomato soup using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chickpea Tomato Soup:

1. Take 2 cans of garbanzo beans, drained and rinsed.
2. Get 4 cups of stock.
3. Get 29 oz of crushed tomatoes.
4. Provide 2 of bay leaves.
5. You need 1 Tbsp of turbinado sugar.
6. Provide 2 Tbsp of EVOO.
7. Provide 2 of large carrots, chopped.
8. You need 2 of celery stalks, chopped.
9. Prepare 2 cloves of garlic, smashed.
10. Get 1 tsp of cumin.
11. Prepare 1 tsp of paprika.
12. Use 1 Tbsp of dried basil.
13. Prepare 1 tsp of sea salt.
14. Prepare 1 Tbsp of soy sauce.
15. Take 2 Tbsp of tomato paste.

Instructions to make Chickpea Tomato Soup:

1. Add all ingredients to crock pot and cook on low for 4 hours..
2. Use hand blender to puree soup to desired consistency.
3. Serve with parmesan and fresh basil, and a good, crusty bread..

If you find this Chickpea Tomato Soup recipe valuable please share it to your friends or family, thank you and good luck.