Recipe of Favorite Kiwi & Strawberry Smoothie #ramadankitayari Super Easy

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Before you jump to Kiwi & Strawberry Smoothie #ramadankitayari recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat a couple of eggs to jolly up!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to kiwi & strawberry smoothie #ramadankitayari recipe. You can cook kiwi & strawberry smoothie #ramadankitayari using 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Kiwi & Strawberry Smoothie #ramadankitayari:

1. You need 1/2 cup of strawberries.
2. Prepare 1/2 of banana.
3. Use 1 of kiwi.
4. You need 1/4 cup of yogurt.
5. Prepare 1/4 cup of milk.
6. Prepare of Honey as required.

Instructions to make Kiwi & Strawberry Smoothie #ramadankitayari:

1. Peel the kiwis and cut them into chunks. Put the kiwi chunks, strawberries, banana, yogurt, milk and honey into a blender container. The blender is sharp inside, blend on high speed until the mixture is smooth. Pour into two glasses and serve with kiwi & strawberry chunks..

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