Recipe of Homemade Chicken Wrap

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Before you jump to Chicken Wrap recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

It's not hard to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! These grains can improve your mood as it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to chicken wrap recipe. You can cook chicken wrap using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Chicken Wrap:

1. Provide 2 of Chicken fillet.
2. Provide 1 of Tortilla Wrap.
3. Take of Mayo.
4. Use of Sauce.
5. You need of Green pepper.
6. Get of Salt and pepper.
7. Prepare of Thyme.
8. Provide of Cornflakes.
9. Use of Flour.
10. Prepare of Eggs.

Instructions to make Chicken Wrap:

1. Steam the chicken fillet with pepper, salt, and thyme.
2. Dip chicken into flour, then egg, then cornflakes and deep fry this to get a delicious golden brown look and crunch when slicing this into pieces.
3. Chop up your pepper, and set the ingredients in your wrap according to how you want it. I started by applying mayo on the wrap, adding on my chicken, some sweet chillie sauce and green pepper. Pineapple, or mushroom would also be great to add on..

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