Step-by-Step Guide to Make Any-night-of-the-week Moroccan cucumber tomato salad

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Before you jump to Moroccan cucumber tomato salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you'll feel. Not only that, nuts, specifically, are a terrific protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to moroccan cucumber tomato salad recipe. To make moroccan cucumber tomato salad you only need 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Moroccan cucumber tomato salad:

1. Prepare 1 of whole hot house cucumber.
2. Use 6 of Roman tomatoes.
3. You need 1/4 cup of olive oil.
4. Take to taste of Salt and pepper.
5. You need 3 tablespoons of lemon juice.
6. You need 1 of full cup of chopped mint.

Instructions to make Moroccan cucumber tomato salad:

1. Cut small or large whatever you prefer refrigerate for 30 minutes answer.

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