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Before you jump to Healthy whole wheat pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Green tea is really excellent for your mood. You were just expecting to read that in this article, weren't you? Green tea is rich in a certain amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are aware that green tea helps you to elevate your moods also!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to healthy whole wheat pancakes recipe. You can cook healthy whole wheat pancakes using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy whole wheat pancakes:
- Get 1 cup of whole wheat flour.
- You need 1 1/2 teaspoons of baking powder.
- You need 1/2 teaspoon of baking soda.
- Provide 1/4 teaspoon of salt.
- Provide 1/2 teaspoon of ground cinnamon.
- You need 1 cup of milk.
- Prepare 1 tablespoon of white vinegar.
- Take 1 of egg.
- Use 2 tablespoons of coconut oil.
- Prepare 2 tablespoons of honey.
- Take 1 teaspoon of vanilla extract.
Steps to make Healthy whole wheat pancakes:
- Mix 1 tablespoon of white vinegar with the milk, and set aside to sour for 5-10 minutes..
- Sift together the flour, baking powder, baking soda, salt, and cinnamon..
- Beat one egg into the soured milk, and mix in the coconut oil, honey, and vanilla extract..
- Combine the wet and dry ingredients, and mix until all the lumps are gone..
- Heat a lightly greased skillet to medium heat. Scoop 1/4 cup of the batter onto the skillet..
- Cook until bubbles start to form at the top, then flip over to cook the other side..
- Serve with sliced honey, sliced bananas, and top with granola..
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