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Before you jump to Parmesan Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to parmesan sugar snap peas recipe. To cook parmesan sugar snap peas you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Parmesan Sugar Snap Peas:
- Get 1/2 pound of sugar snap peas (about 250g).
- Take 1 tsp of olive oil.
- Get 1/4 cup of Panko breadcrumbs (optional).
- Take 1/4 cup of Parmesan cheese.
- Provide to taste of salt and pepper.
- Use 2 tbsp of minced garlic.
Instructions to make Parmesan Sugar Snap Peas:
- Remove and discard the stem end and string from each pea pod. Then, rinse and drained in a colander..
- Line the fryer basket with a grill mat or a sheet of lightly greased aluminum foil..
- In a large mixing bowl, toss the snap peans with olive oil, panko breadcrumbs, half of the parmesan cheese, and salt and pepper..
- Put the snap pea mixture into the fryer basket and air fry at 360F for about 4 minutes..
- Stir in the minced garlic then air fry again at 360F (180C) for another 4-5 minutes..
- Sprinkle the rest of the Parmesan cheese to serve..
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