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Before you jump to Brown onion gravy recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to brown onion gravy recipe. You can have brown onion gravy using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Brown onion gravy:
- Get 2 of large ripe tomatoes.
- Take 1 of small onion.
- Prepare 2 tbs of brown onion soup.
- Use 1 tsp of rajah curry powder.
- Provide 1 tsp of benny spice.
- Provide 1 clove of garlic, sliced.
- Use 1/4 of green pepper.
Instructions to make Brown onion gravy:
- Grate onion and fry with rajah.
- Add grated tomatoes and green pepper.
- When almost cooked add brown onion soup and benny spice and simmer for 5 minutes.
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