Simple Way to Prepare Homemade Pav Bhaji Very Easy

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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a fantastic source of protein.

So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to pav bhaji recipe. You can cook pav bhaji using 17 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Pav Bhaji:

1. Prepare 1 of large potato.
2. Use 1/2 cup of cauliflower florets.
3. Provide 1/4 cup of peas.
4. Get 4-5 of baby carrots.
5. You need 1 of medium onion.
6. Take 2 tsp of ginger-garlic paste.
7. Get 1/4 of capsicum.
8. You need 1 of medium tomato.
9. You need 1 of green chilli.
10. Use of Salt (to taste).
11. You need 1/2 tbsp of pav bhaji masala.
12. Provide 1 tsp of red chilli powder.
13. Get 1/2 tsp of cumin-coriander powder.
14. Get 1/2 tsp of kasuri methi.
15. Provide 1-2 tsp of lemon juice.
16. Provide 1/2 tbsp of butter.
17. You need of Chopped coriander (for garnish).

Instructions to make Pav Bhaji:

1. Pressure cook/boil cubed potatoes, cauliflower florets, peas and carrots..
2. Once done, drain out the water and mash them..
3. Heat a pot. Once hot, add butter..
4. Add the finely chopped onions. Cook till translucent..
5. Add ginger-garlic paste and green chilli. Cook till the raw smell fades..
6. Add the capsicum and cook for 3-4 minutes..
7. Add tomatoes and press down on the tomatoes while cooking. Cook till the oil starts to separate..
8. Add salt, red chilli powder, coriander-cumin powder and pav bhaji masala. Cook for 2-3 minutes..
9. Add the boiled and mashed vegetables. Pour some water and mix well..
10. Let it boil until it attains a think consistency. Adjust masala according to taste..
11. Add lemon juice and mix well..
12. At the end, add kasuri methi..
13. Garnish with coriander and serve with toasted bread..

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