Tuesday, March 23, 2021

Step-by-Step Guide to Make Favorite Sautéed Brussels Sprouts Very Easy

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Sautéed Brussels Sprouts

Before you jump to Sautéed Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we should keep away from them. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to sautéed brussels sprouts recipe. You can have sautéed brussels sprouts using 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Sautéed Brussels Sprouts:

  1. Use 2 c of Brussels sprouts, quartered.
  2. Prepare 1 of med. onion, sliced.
  3. Prepare 4 of bacon strips, cooked and chopped.
  4. Provide 2 of garlic cloves, minced.
  5. Use 1 T of oil.
  6. Take to taste of salt and pepper.

Instructions to make Sautéed Brussels Sprouts:

  1. In skillet, heat oil. Add sprouts and saute until starts to brown and soften..
  2. Add onion, garlic and bacon. Continue sautéing until onion softens. Salt and pepper to taste..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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