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Before you jump to Aubergine Ragout recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
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If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to aubergine ragout recipe. You can cook aubergine ragout using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Aubergine Ragout:
- Use of 1 Stage.
- Use 1 of large aubergine.
- Provide 1 teaspoon of kosher salt heeping.
- Provide of 2 Stage.
- Get 1 of large white onion.
- You need 1/4 cup of minced garlic.
- Use 1 pound of black Angus ground beef 80/20.
- Get 1/2 cup of Cabernet Sauvignon.
- Get 29 ounce of can of whole tomatoes.
- Use 1 teaspoon of ground white pepper powder.
- Take To taste of pink Himalayan salt or kosher salt.
- Get of 3 Stage.
- Get 1/4 cup of capers and the juices.
- You need 2 tablespoons of heeping concentrated tomato paste.
Instructions to make Aubergine Ragout:
- Peel the aubergine then dice it into bite sized pieces..
- Add the kosher salt to the diced aubergine. Stir well and allow to sit 15 minutes. Drain the liquids off the diced aubergine and discard the liquids. I use this concentrated tomato paste 2x the concentration..
- Dice the onion. Start browning the ground beef add the salt, garlic, white pepper powder, and onion. Remember that when you salt the meat that you also have salted the aubergine. Add the aubergine..
- Drain the liquids of the tomatoes in the pot then crush the tomatoes a bit. Stir well and simmer 15 minutes. Add in the wine. Stir and simmer 10 minutes..
- Add the tomato paste stir and allow to reduce and thicken. After 8 minutes of stirring and reducing add the capers..
- Give it a good stir cover and let rest 10 minutes. Serve I hope you enjoy!!!!!.
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