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Before you jump to Tomato recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.
It's not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They fill you up better and that can help improve your moods as well. It's not hard to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to tomato recipe. To make tomato you only need 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Tomato:
- Provide 2 of salted egg.
- Take 2 of tomato.
- Provide of Spring onion.
Instructions to make Tomato:
- Boil salted egg and cut into pieces. Then cut tomato into small cubes. Mix it altogether.
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