Easiest Way to Prepare Speedy Optionally Vegan, Banana Chocolate Muffins

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Before you jump to Optionally Vegan, Banana Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain's concentration while also calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea helps you to elevate your moods as well!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to optionally vegan, banana chocolate muffins recipe. To make optionally vegan, banana chocolate muffins you only need 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Optionally Vegan, Banana Chocolate Muffins:

1. Provide 2 of bananas.
2. Prepare 1.5 cup of plain flour.
3. Get 0.5 cup of sugar.
4. Take 0.5 cup of (nut) milk.
5. Prepare 0.25 cup of oil.
6. Get 1 tsp of baking soda.
7. You need 0.25 tsp of salt.
8. You need of For chocolate ones, add.
9. You need 3 tbsp of cocoa powder.
10. Provide 100 g of dark chocolate (1 bar).

Steps to make Optionally Vegan, Banana Chocolate Muffins:

1. Mash bananas with a fork in a large bowl.
2. If you're making chocolate muffins, smash the chocolate bar into pieces with a mallet. Remove the foil first. It is easier when frozen and the bar is thin (Lindt chocolate)..
3. Preheat the oven for 180°C/356°C.
4. Add all the dry ingredients to the bowl (chocolate pieces, flour, sugar, cocoa powder, baking soda, salt) and give it a mix. The baking soda needs to spread evenly through the mixture to not get activated by moisture..
5. Add all the liquid ingredients (milk, oil).
6. Mix all with a large wooden spoon. You will use it to fill the moulds later..
7. Prepare muffin moulds on a baking tray. I use silicone ones from IKEA as they are reusable, you can fit all on one tray and don't need a special tray. But you can also use waxed paper moulds on a flat tray OR regular paper moulds in a muffin tray. If you have only regular paper moulds and flat tray, use two moulds for one muffin..
8. Fill the moulds to roughly 75% each. The muffins will grow!.
9. Bake on 180°C/356°C for 20-30 minutes..
10. Use a skewer to check if the muffins are done. Pierce a few of the muffins in the middle and if there is no dough left on the skewer, they are done..

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