Saturday, April 10, 2021

How to Make Homemade Stuffed Baby Bell Peppers

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Stuffed Baby Bell Peppers

Before you jump to Stuffed Baby Bell Peppers recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you'll feel. Nuts, along with elevating your mood, can be a superb source of protein.

As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to stuffed baby bell peppers recipe. To make stuffed baby bell peppers you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed Baby Bell Peppers:

  1. You need 1 small of bag miniature bell peppers.
  2. Provide 1/4 lb of Ground beef.
  3. Prepare 2 clove of Garlic chopped finely.
  4. You need 1 of Leftover chopped button mushrooms & onions.
  5. Use 1 cup of Leftover rice.
  6. Get 1 tsp of Oil for drying beef & vegetables.
  7. Prepare 1 of Spray for baking pan.
  8. Take 1 of Egg - beaten (to bind ingredients).

Instructions to make Stuffed Baby Bell Peppers:

  1. Take one teaspoon oil & sauté the burger, garlic. Add onion & much room & cup of rice. When everything is heated through set aside to cool.
  2. When the stuffing ingredients are cooling - cut opened each small pepper & clean the insides.
  3. Stuff each pepper to the top & place each into a pan which has been sprayed with coconut oil or cooking spray.
  4. Bake the peppers in the oven at 350°F for 30 minutes.

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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