How to Make Quick Pesto Chicken Easy

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Before you jump to Pesto Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

It's easy to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling hungry can really bring you down! These grains can elevate your mood since it's not at all difficult for your body to digest them. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to pesto chicken recipe. You can have pesto chicken using 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pesto Chicken:

1. Provide of PESTO (magic bullet):.
2. You need of Fresh Basil.
3. Take of Olive Oil.
4. Use of Parmesan cheese.
5. Use of Cashew nuts.
6. You need of Minced Garlic.
7. Get of CHICKEN BREAST (pan fried).
8. Get of Cooked in Cajun spices.
9. Provide of Topped with salt and pepper.
10. Prepare of RISONI (boiled in saucepan):.
11. You need of Tbsn salt.
12. Use of VEGETABLES (oven baked):.
13. Prepare of Thick slices of eggplant.
14. Prepare of Olive oil.
15. Get of Grated cheese.
16. Get of Sliced onion.
17. Get of Sliced mushroom.
18. Provide of Cherry Tomatoes halved.
19. Use of Rocket Lettuce.
20. Provide of garnish:.
21. You need of Balsamic glaze.
22. Take of Mixed nuts.

Steps to make Pesto Chicken:

1. Blend pesto ingredients. On the side boil Risoni and drain when complete. Lightly fry both mixtures over the hot stove for 5 minutes. Sprinkle mixed nuts..
2. Prepare Eggplant in oven tray and drizzle with oil. Bake for half an hour. Sprinkle with cheese and then add other ingredients over the top. Cook for another 15 minutes..
3. Prepare chicken on stovetop..

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