How to Prepare Perfect Summer Mango oats in a mason jar with apple Chia seeds shake Very Easy

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So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to summer mango oats in a mason jar with apple chia seeds shake recipe. To make summer mango oats in a mason jar with apple chia seeds shake you need 9 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Summer Mango oats in a mason jar with apple Chia seeds shake:

1. Prepare 1 of Mango.
2. Use 1 small bowl of Oats...
3. Prepare 1 bowl of Curd...
4. Take 1 spoon of Honey...
5. Use of Mixed nuts.
6. Use 1 of Apple...
7. Take 1 glass of Milk...
8. Take 1 spoon of Chia seeds...
9. You need 1 spoon of Honey...

Instructions to make Summer Mango oats in a mason jar with apple Chia seeds shake:

1. Wash and peel mango..
2. Take a mason jar..
3. Add half of oats and half of curd. Mix well..
4. Now add pieces of mango..
5. Then add chopped nuts of your choice..
6. Now again make a second layer of oats and curd..
7. Top with honey and chopped mango pieces..
8. Close the lid and refrigerate fir 2 hrs..
9. Now for shake,peel apple and cut into chunks..
10. In a blender add apple pieces and milk and blend it..
11. Now take it out in a glass and add honey and Chia seeds..
12. Enjoy shake with mango oats..

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