How to Prepare Super Quick Homemade Taco Meat Very Easy

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Before you jump to Taco Meat recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a super source of protein.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to taco meat recipe. To make taco meat you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Taco Meat:

1. Take 1 lb of ground beef.
2. You need 1 of taco kit.
3. Prepare 1 TBS of Garlic Powder.
4. Use 1 TBS of Dried Cilantro.
5. Get 1 TBS of Dried Basil.

Steps to make Taco Meat:

1. Brown ground beef with dried garlic, cilantro and basil. Drain fat off when cooked through..
2. Add beef back to sauté pan. Add season packet from kit and hot sauce from kit. Then add the specified amount of water. Heat to boiling then simmer for about 10 minutes or until liquid has evaporated..
3. Serve with salsa, guacamole, sour cream, tomatos, lettuce, cheese, etc....

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