Recipe of Any-night-of-the-week Easy Crockpot Spaghetti Squash & Meatballs

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Before you jump to Easy Crockpot Spaghetti Squash & Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you'll feel. Nuts, along with bettering your mood, can be a great protein source.

See, you don't need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to easy crockpot spaghetti squash & meatballs recipe. To cook easy crockpot spaghetti squash & meatballs you need 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Easy Crockpot Spaghetti Squash & Meatballs:

1. Take 1 packages of Frozen meatballs.
2. Use 1 packages of (Jar) of spaghetti sauce (we like Newmans sauce)..
3. Provide 1 each of Spaghetti squash-cut in half.

Instructions to make Easy Crockpot Spaghetti Squash & Meatballs:

1. Spray crock pot with non-stick cooking spray..
2. Cut squash in half and take out the seeds. Place both halves side by side in crock pot with the cut side down..
3. Pour the jar of sauce and meatballs over the squash. Stir to combine the meatballs and sauce together..
4. Cook on low for 6-8 hours..
5. Once it's done cooking, take out the squash and scrape/shred the insides out with a fork. The squash should be very tender. It will resemble spaghetti noodles when shredded. Discard the rind of the squash..
6. Top the shredded squash with the sauce and meatballs or you can add the squash directly to the sauce mixture in the pot..

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