Recipe of Favorite Tiranga pulao Super Easy

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Before you jump to Tiranga pulao recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It's easy to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to tiranga pulao recipe. To make tiranga pulao you only need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Tiranga pulao:

1. Prepare of Spinach.
2. You need of Paneer shallow fried.
3. Use of Green peas.
4. Get of Carrots.
5. Take of Tomatoes.
6. You need of Cooked basmati rice.
7. Take of Onions.
8. Prepare of Ginger-garlic paste.
9. Provide of Garam masala.
10. Provide of Red chilli powder.
11. Take of Green chillies.
12. Get of Pav bhaji masala.
13. Provide of Salt.
14. Take of Pepper powder.
15. Prepare of Cashews.
16. Use of Green chillies finely chopped.

Steps to make Tiranga pulao:

1. For orange rice: In a pan add oil. Add onions and saute. Add ginger-garlic paste and saute. Add tomato finely chopped, red chilli powder and cook till mushy. Add finely chopped carrots and cover and cook. Add pav bhaji masala and salt and cook. Add cooked rice and saute..
2. For white rice: In a pan add oil. Add cashews and saute till light brown. Remove aside. Add onions and saute. Add ginger-garlic paste and saute. Add shallow fried paneer. Add cooked rice, salt, pepper and saute. Add cashews..
3. For green rice: In a pan add oil. Add onions and saute. Add ginger-garlic paste, green chillies and saute. Add Spinach puree and saute. Add boiled green peas, garam masala and saute. Add cooked rice and salt..
4. Grease a bowl with ghee. Add a small portion of orange rice and press well. Then add white rice and press. Next add green rice and press well..
5. Unmould the rice. Serve with raita. I have served here with harabhara kabab..

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