Recipe of Homemade Healthy Matcha Muffins

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Matcha Muffins recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Matcha Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be a lot healthier. And now you are aware that it can help improve your mood also!

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to healthy matcha muffins recipe. You can have healthy matcha muffins using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Matcha Muffins:

1. Prepare 2 cup of Overripe bananas.
2. Get 1 cup of Unsweetened applesauce.
3. You need 1/2 cup of Avocado.
4. You need 2 cup of Whole wheat flour.
5. Prepare 1 tsp of Baking soda.
6. Use 1/4 tsp of Salt.
7. Take 2 tbsp of Matcha powder (culinary grade).
8. Get 3 of Eggs.

Steps to make Healthy Matcha Muffins:

1. Preheat oven to 375..
2. Combine dry ingredients in a large bowl..
3. Combine bananas, avocado, applesauce and eggs in blender and pulse until smooth..
4. Pour wet mix into dry mix and mix together..
5. Pour batter into greased muffin tin. Bake for 20 minutes or until toothpick comes out clean..

If you find this Healthy Matcha Muffins recipe helpful please share it to your close friends or family, thank you and good luck.