Recipe of Perfect Kadai Paneer

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Before you jump to Kadai Paneer recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You must make sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to kadai paneer recipe. You can cook kadai paneer using 17 ingredients and 19 steps. Here is how you achieve that.

The ingredients needed to make Kadai Paneer:

1. Prepare 5 of Dry red chilies.
2. Take 3 tbsp of Coriander Seeds.
3. Provide 1 of Cinnamon Stick.
4. Use 2-3 of Cloves.
5. Use 2 of Black Cardamoms.
6. Prepare 5-6 of Black Peppercorns.
7. Prepare 1 of Onion (Finely Chopped).
8. Provide 2 of Green Chillis (Slit in Half).
9. Prepare 2 tsp of Garlic Paste.
10. Get 1/4 cup of Tomato Puree.
11. Provide 1/2 cup of Tomato.
12. Prepare 1 tsp of Garam masala.
13. Get of Salt.
14. Provide 1 tsp of Red Chili powder.
15. You need 1/2 cup of Green Bell Pepper (Cubed).
16. Prepare 250 g of Paneer.
17. Use 1 tbsp of Lemon Juice.

Instructions to make Kadai Paneer:

1. Dry roast coriander seeds and 2-3 dry red chilies till slightly browned and a nice aroma starts to come..
2. Grind to make a slightly coarse powder.
3. Heat oil in a pan.
4. When the oil is hot, add the remaining dry red chilies, cloves, black cardamom, black peppercorns and cinnamon stick..
5. Fry for 20 seconds..
6. Add onion and fry till translucent.
7. Add green chilies and ginger garlic paste.
8. Fry till onion turns golden brown.
9. Add tomato puree and tomato and fry for 2-3 minutes.
10. Add the ground masala powder, salt, Kashmiri red chilli powder and garam masala powder.
11. Now add half cup water and cook for 2-3 minutes..
12. Add capsicum and paneer and cook for 2-3 minutes. Add some more water if the gravy is too thick..
13. Cook until oil starts to separate from the sides..
14. Add ghee and lemon juice and mix well..
15. For smoky flavour, heat a piece of coal for 5-6 minutes on flame till it is red hot..
16. Keep a piece of aluminium foil over the curry and keep the piece of coal over it..
17. Pour 1 tbsp ghee on the hot coal and immediately close the lid for 15-20 minutes..
18. Reheat before serving..
19. Serve hot with phulke, naan or laccha paratha..

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