Step-by-Step Guide to Prepare Homemade Palak Paneer Super Easy

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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full also which can really help to make your mood better. It's not difficult to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to palak paneer recipe. You can have palak paneer using 16 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Palak Paneer:

1. Use of For the gravy.
2. Get 3 cups of palak; chopped, blanched and pureed.
3. Provide 1 of medium sized onion, finely chopped.
4. You need 1 of medium sized tomato, finely chopped or pureed.
5. You need 3/4 tsp of salt (or as desired, spinach requires less salt).
6. Prepare 1/4 tsp of Cumin.
7. Take 1 tsp of ginger, garlic paste (less ginger).
8. Get 1 of small green chilli, finely chopped.
9. You need 1/2 tsp of red chilli powder.
10. Take 1/4 tsp of chat masala.
11. Use 1/4 tsp of garam masala.
12. Get 1/4 tsp of kasuri methi.
13. You need 2 tsp of cream (or butter and milk).
14. Provide of For the paneer.
15. Provide 1/2 cup of paneer.
16. You need 1 tsp of oil.

Instructions to make Palak Paneer:

1. For the paneer, saute paneer cubes in oil and set aside once done..
2. For the gravy, add 2 tsp olive oil; add 1/4 tsp cumin seeds when hot..
3. Once they crackle, add onions and saute till translucent (not brown)..
4. Add the ginger, garlic and chilli; cook till the raw smell is gone..
5. Add tomatoes and cook till mushy (if using chopped tomatoes) and till oil starts to separate..
6. Add salt, red chilli powder, garam masala..
7. Add 1-2 tsp water to prevent the spices from burning..
8. Add spinach puree and cook for 3-5 min..
9. Add paneer cubes..
10. Add kasuri methi and chat masala; boil well..
11. Add cream (or butter and milk) and mix well; don't cook for too long after adding the cream..
12. Serve hot with paratha or rice!.

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