Recipe of Quick Palak Paneer

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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Green tea is truly great for your mood. You were sure green tea had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain's focus while at the same calming the rest of your body. You knew that green tea helps you feel better. Now you are aware that green tea helps you to elevate your moods too!

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to palak paneer recipe. You can have palak paneer using 20 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Palak Paneer:

1. You need of Chopped, Blanched and Ground.
2. Use 2 bunches of palak (spinach).
3. Provide of Cubed.
4. Provide 200 g of paneer (cottage cheese).
5. You need of Chopped and Ground into a Paste.
6. You need 1 of large onion.
7. Provide 3 cloves of garlic.
8. Prepare 10 of cashew nuts.
9. Take 1 of green chilli (deseeded).
10. Provide 1 of tomato.
11. Use 1 inch of ginger.
12. Take of Fried in a Wok.
13. You need 1 tablespoon of ghee.
14. Prepare of Ground Paste.
15. You need 3 teaspoons of garam masala.
16. You need 3 teaspoons of salt.
17. Get of Ground Palak.
18. Prepare 1/2 cup of milk.
19. Provide 1/2 cup of water.
20. Take of Cubed Paneer.

Steps to make Palak Paneer:

1. Chop/cut the palak leaves and rinse..
2. Blanch the palak in boiling salted (1 teaspoon) water. Drain and cool..
3. Grind until you get the texture you prefer. (Many like it in puree form).
4. Cube the paneer. Got some from a local Indian mini market. My vegetable seller who is Indian said her family would just make the paneer themselves..
5. Grind all the paste ingredients..
6. Heat up 1 tablespoon ghee or 2 tablespoons oil in a wok. Fry paste till fragrant..
7. Stir in the palak, milk and water, adding in garam masala and salt to taste. Fry for 3 minutes, then add in cubed paneer and cook for another 5 minutes..

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