Recipe of Quick 3 -ingredients flat bread

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Before you jump to 3 -ingredients flat bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full as well which can really help to better your mood. It's easy to feel a little bit off when you feel famished! These grains can elevate your mood since it's easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to 3 -ingredients flat bread recipe. You can have 3 -ingredients flat bread using 5 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook 3 -ingredients flat bread:

1. Get 2 cups of flour.
2. Take of greek yoghurt or plain yoghurt.
3. You need 1 of tblspn of baking powder.
4. Take of garlic butter.
5. Use of parsley for garnishing.

Instructions to make 3 -ingredients flat bread:

1. Pour in your flour in a bowl add your baking powder and mix.
2. Then u add your yoghurt and knead.
3. Keeping kneading untill your dough is well kneaded and soft.
4. Then you roll your dough into round shape and rub ur garlic butter (mixture of crushed garlic and melted butter).
5. U then put ur non stick pan on fire let it heat a little bit it should not too hot.
6. Take ur dough the garlic butter side and place it on ur pan, u then rub the garlic butter on the other side too. allowing each side to cook for 3minutes. is as easy as ac.
7. You can eat this flat bread with chicken curry soup, stew, or chicken veg soup enjoy.
8. NOTE: you can also add ur parsley in the dough or you can garnish with it for me i did both.

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