Steps to Prepare Perfect Paneer Bhurji Very Easy

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Before you jump to Paneer Bhurji recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can really help you overcome depression.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to paneer bhurji recipe. You can cook paneer bhurji using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Paneer Bhurji:

1. Provide 250 g of paneer.
2. Get 1 of onion chopped.
3. You need 1 of small tomato chopped.
4. Prepare 2 of green chillies chopped.
5. Use 1 tbsp of oil.
6. Use of Spices (1/2 tsp chilly powder, 1/2 tsp coriander powder, 1/4 tsp turmeric powder, 1/4 tsp Garam Masala).
7. Use of Salt as required.
8. Prepare of Mustard seeds and cumin seeds to temper.

Steps to make Paneer Bhurji:

1. Grate/scramble the paneer and keep aside..
2. Heat a pan with oil and temper with some mustard seeds and cumin seeds..
3. Add onion and green chillies. Saute until onion becomes glassy. Add tomato and sauté until it becomes soft. Add spice powders, salt and sauté until raw smell goes..
4. Add paneer and cook it for just 1-2 mins in low to medium flame..

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