Recipe of Speedy Beef tacos Super Easy

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Before you jump to Beef tacos recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you become so much healthier. Now you know that green tea can improve your mood as well!

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to beef tacos recipe. To cook beef tacos you only need 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Beef tacos:

1. Provide 2 lbs of ground beef (angus).
2. Get 2 of chopped onions.
3. Use 6-8 of garlic cloves (minced).
4. Take 4 tbs of chili powder.
5. Use 2 tsp of cumin.
6. Get 2 tsp of coriander.
7. Use 1 tsp of oregano.
8. Prepare 1/2 tsp of cayenne.
9. Provide 1 cup of tomato sauce.
10. Take 1 cup of homemade chicken broth.
11. You need 4 tsp of cider vinegar.
12. You need 2 tsp of brown sugar.
13. Use of Olive oil.
14. You need of Salt (to taste).
15. Use of Taco shells.
16. Use of Lettuce.
17. Get of Tomatoes.
18. Prepare of Cheese.
19. Take of Sour cream.

Instructions to make Beef tacos:

1. Heat the oil in a medium skillet over medium heat until simmering. Add the onion and cook until softened. Stir in the garlic, spices, and salt (if desired). Cook until fragrant, about 30 seconds. Stir in the ground beef. Cook, breaking it up with a wooden spoon, until no longer pink..
2. Stir in the tomato sauce, broth, vinegar, and sugar. Simmer until thickened..
3. Serve with desired toppings. We like tomatoes, lettuce, cheese, and sour cream..

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