Recipe of Super Quick Homemade Cocoa Sponge Mug Cake

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Before you jump to Cocoa Sponge Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be astonished to learn, are fantastic at combating depression. Just see to it that you don't throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Eat an egg and feel a lot better!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to cocoa sponge mug cake recipe. To cook cocoa sponge mug cake you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Cocoa Sponge Mug Cake:

1. Take SPOON of = soup poon.
2. Provide 4 of FULL spoons of flour.
3. Provide 4 spoons of sugar.
4. Provide 3 spoons of vegetable oil.
5. You need 3 spoons of milk.
6. You need 2-3 of full spoons of cocoa at choice.
7. Provide 1 of egg.
8. Provide 1 tsp of baking powder.
9. Get of optionals.
10. Take 1 of FULL spoon of Nutella (mine).
11. Provide of Vanilla,orange,chips...any topping you fancy.

Instructions to make Cocoa Sponge Mug Cake:

1. Mix dry ingredients in a mug.
2. Add egg, oil and milk.
3. Add nutella and mix.
4. You might want to warm up the nutella to make it easier to incorporate to the mixture. I didn't and still turned out yummy hehe.
5. 4 minutes in the microwave.
6. Enjoy.

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