Monday, April 12, 2021

Recipe of Super Quick Homemade Sausage, Chicken, and Shrimp Penne Pasta

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Sausage, Chicken, and Shrimp Penne Pasta

Before you jump to Sausage, Chicken, and Shrimp Penne Pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are good if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously boost your mood.

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to sausage, chicken, and shrimp penne pasta recipe. To make sausage, chicken, and shrimp penne pasta you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Sausage, Chicken, and Shrimp Penne Pasta:

  1. Prepare 1 lb of Penne noodles (I used farfalle in the picture because it was all I had at the time).
  2. Get 7 oz of Andouille sausage, 1/2 inch slices (equivalent of 1 link in a 2 link 13.5 oz package).
  3. Take 1 packages of Tyson grilled and ready fully cooked frozen grilled chicken breast strips (1.37 lb package).
  4. You need 1 lb of Frozen raw shrimp, peeled and defrosted.
  5. Take 1 medium of Orange bell pepper, sliced.
  6. You need 1 medium of Red bell pepper, sliced.
  7. Provide 1 medium of Yellow onion, sliced.
  8. You need 3 oz of Fresh spinach.
  9. You need 3 tbsp of Olive oil.
  10. Get 1 can of Bertolli Four Cheese Rosa Sauce.
  11. You need 1 of Old Bay seasoning.

Instructions to make Sausage, Chicken, and Shrimp Penne Pasta:

  1. Cook noodles according to box instructions..
  2. While noodles cook, slice peppers, onions, and sausage..
  3. Heat 1 tbsp oil in skillet on medium heat. Cook sausage until it starts to brown some, stirring occasionally. Set aside in medium bowl and cover with aluminum foil..
  4. Cook chicken in same skillet until completely warmed through. Set aside with sausage..
  5. Season prepared shrimp with old bay seasoning to taste. Cook each side for 2- 2 1/2 mins in skillet. Set aside with sausage and chicken..
  6. Drain noodles and return to pot with four cheese rosa sauce and all meats. Mix together and warm mixture over low heat stirring frequently to prevent noodles from sticking to pan..
  7. Wipe skillet with towel to remove any residue. Heat 1 tbsp oil in skillet over medium-high heat and sauté peppers and onions, stirring frequently. Mix vegetables with pasta..
  8. Heat 1 tbsp oil in skillet and cook spinach until wilted. Mix with pasta..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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