Simple Way to Prepare Perfect Easy Jerk Chicken, Shrimp and Pasta

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Before you jump to Easy Jerk Chicken, Shrimp and Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to easy jerk chicken, shrimp and pasta recipe. You can have easy jerk chicken, shrimp and pasta using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Jerk Chicken, Shrimp and Pasta:

1. Provide 1 box of Fettucini.
2. Get 2 packages of Precooked grilled chicken breast slices.
3. You need 1 lb of Steamed Shrimp w/ Old Bay (Grochery store made to save time).
4. Get 3 of Bell Peppers (thin sliced) (your choice of color).
5. Use 1 of Heavy whipping cream.
6. Use 1/2 cup of Butter.
7. Provide 8 oz of Sour cream.
8. Prepare 4 oz of Soft Cream Cheese.
9. Prepare 1/4 cup of Parmesan Cheese.
10. Use 1/4 cup of Shredded Colby & Monterey Jack cheese.
11. Provide 1/4 cup of Jerk Seasoning (Add as much or as little as you desire).
12. Get 1/4 cup of Italian Seasoning (Add as much or as little as you desire).
13. Take 1/4 tbsp of Rosemary.
14. Get 1/3 tbsp of Turmeric (optional).
15. Take 1/4 tbsp of Ground Ginger (optional).
16. Prepare 1/4 tbsp of Flax Seed (optional).

Instructions to make Easy Jerk Chicken, Shrimp and Pasta:

1. Cook noodles until they are half cooked. Then drain water..
2. Mix in all ingredients with the noodles (minus the shrimp). Cook on medium until chicken is tender and bell peppers are soft..
3. Add shrimp as a topping to your plate..
4. ENJOY!!! Oh and post your pics!.

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