Simple Way to Make Ultimate PB&J Oatmeal Easy

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Before you jump to PB&J Oatmeal recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Grains can be good for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer also, which is a mood improver. It's easy to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to consume all that junk food when you want to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to pb&j oatmeal recipe. To cook pb&j oatmeal you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make PB&J Oatmeal:

1. Use 1/2 cup of water.
2. Use 1/2 cup of milk of choice.
3. Prepare 1/2 cup of old fashioned rolled oats.
4. Provide Pinch of salt.
5. Provide 2 tbsp. of creamy peanut butter.
6. Use 1 tbsp. of jelly or jam of choice (I like to use strawberry).
7. Provide to taste of Sweetener.
8. Take of Chopped peanuts.
9. Provide of Fresh berries.

Instructions to make PB&J Oatmeal:

1. Bring the milk and water to a boil over med-high heat in a medium saucepan..
2. Once boiling, stir in the salt, oats, peanut butter and the jelly. Reduce the heat down to medium and let it simmer, stirring occasionally for 5-8 minutes or until it reaches your desired consistency..
3. Stir in your sweetener of choice and then you're ready to serve..

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