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Before you jump to Stuffed Baked Mushrooms recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were just anticipating to read that, weren't you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel so much healthier. Now you know that green tea can improve your mood as well!
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to stuffed baked mushrooms recipe. You can have stuffed baked mushrooms using 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Stuffed Baked Mushrooms:
- Get 6-8 of mushrooms.
- Use 1 of bread slice.
- Provide 5-6 of garlic cloves.
- You need as needed of Cheese.
- Get to taste of Salt.
- Get 1/2 tsp of Pepper powder.
- You need 1 tsp of oregano.
- Take 1 teaspoon of Oil.
Instructions to make Stuffed Baked Mushrooms:
- Remove the mushroom stems. Chop the stems finely and keep aside. Keep the heads as it is. Finely chop the garlic. Make fine crumbs of the bread slice. You can also use broccoli or any vegetable of your choice in place of bread..
- Pre-heat the oven to 180-200° C.
- In a pan, add a small bit of oil and sauté the mushroom stems for a minute. Add salt and pepper as per taste preference. Then add the chopped garlic, and the breadcrumbs.
- Sauté for another minute or two and transfer to a bowl.
- Add seasoning spices if you wish. I used dry basil, oregano and thyme.
- Now add the cheese. Amount depends purely on your taste buds. But the cheese must at least help to bind all ingredients together. Mix well with a fork until nicely together..
- Fill the mix into the mushroom heads. I did not use any oil or fat to grease the tray. Just used a foil piece.
- Add some slivers of cheese on top for visual appeal as well as to hold the piece together.
- Bake for 15 min. Remove from oven and release the mushrooms from the foil..
- Serve hot..
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