Steps to Make Any-night-of-the-week BBQ Shredded Chicken Tortilla Snack Super Easy

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Before you jump to BBQ Shredded Chicken Tortilla Snack recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.

So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to bbq shredded chicken tortilla snack recipe. You can cook bbq shredded chicken tortilla snack using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook BBQ Shredded Chicken Tortilla Snack:

1. Use 4 cups of tortilla chips (any flavor you like).
2. Take 1/8 cup of balsamic vinaigrette dressing.
3. Use 2 of onions, sliced.
4. You need 2 cups of shredded chicken.
5. Use 2 cups of bbq sauce (any flavor you like).
6. You need 1 cup of sharp cheddar cheese.

Steps to make BBQ Shredded Chicken Tortilla Snack:

1. Place your balsamic vinaigrette dressing into a pan on low heat.....
2. Place your sliced onions in pan with the dressing and heat until onions are tender......
3. Meanwhile take your tortilla chips and arrange them on a large platter......set platter off to the side.......
4. Take your shredded chicken and place into pan with the onions......stir gently.......
5. Now place your bbq sauce all over chicken and onion mixture, heat until chicken is heated thru.......
6. Turn off heat and place your shredded cheddar cheese all over bbq chicken........
7. Leave covered until cheese has melted.....
8. Arrange shredded bbq chicken all over tortilla chips......serve and enjoy 😉!!!.

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