Steps to Prepare Award-winning Crockpot Spaghetti Squash & Meatballs Easy

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Before you jump to Crockpot Spaghetti Squash & Meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full also which can actually help to better your mood. Feeling famished can truly make you feel awful! These grains can elevate your mood because it's not at all hard for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to crockpot spaghetti squash & meatballs recipe. You can cook crockpot spaghetti squash & meatballs using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Crockpot Spaghetti Squash & Meatballs:

1. Prepare 1 of medium spaghetti squash.
2. Provide 1 lb of ground Italian sausage.
3. You need 1 can of of tomato sauce, I used a 14 ounce can.
4. Get 2 tbsp of hot pepper relish (optional).
5. Take 5 clove of garlic, whole.
6. Provide 2 tbsp of olive oil.
7. Prepare 1 of Italian seasoning (Oregano, Basil, Thyme) to taste, I used about 2 tsp.

Instructions to make Crockpot Spaghetti Squash & Meatballs:

1. Make sure you use a large 6 quart slow cooker for this recipe..
2. Dump your tomato sauce, olive oil, garlic, hot pepper relish and Italian seasoning into your slow cooker and stir well..
3. Cut your squash in half and scoop out the seeds..
4. Place your 2 squash halves face down into your slow cooker..
5. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash..
6. Cook on High for 3 hours or cook on low for 5 hours..
7. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce..
8. Garnish with parsley..

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