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Before you jump to Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it in your brain, the more pleasant you'll feel. Not just that, nuts, specifically, are a terrific source of protein.
So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to pancakes recipe. You can have pancakes using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Pancakes:
- Get 2 cups of AP flour.
- Take 2 Tbs of sugar.
- Provide 1 1/2 Tbs of baking powder.
- Use 1/2 tsp of salt.
- Get 2 of eggs, well beaten.
- Prepare 2 cups of milk.
- Take 4 Tbs of oil.
Instructions to make Pancakes:
- In large bowl, blend dry ingredients.
- Add wet ingredients.
- Mix with whisk but do not over stir or pancakes will be tough.
- Measure batter onto hot griddle in 1/2 cup measures.
- Cook until bubble form and edge starts to look dry.
- Flip and cook a few minutes.
- Removed pancakes and repeat process until all batter is used.
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