Easiest Way to Prepare Ultimate Apple/Banana🍎🍌 smoothie Easy

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Before you jump to Apple/Banana🍎🍌 smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.

Now when it comes to the key food items that you'll have for dinner, you may well want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. You will find that salmon is also rich in Omega-3 and various other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It's also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

If you decide that your health is important to you, you need to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to apple/banana🍎🍌 smoothie recipe. To cook apple/banana🍎🍌 smoothie you only need 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Apple/Banana🍎🍌 smoothie:

1. Prepare 4 of Apples.
2. Use 2 of banana.
3. Get of Hollandia yogurt (strawberry flavour).

Instructions to make Apple/Banana🍎🍌 smoothie:

1. In a blender combine apples, banana and strawberry yogurt..
2. Blend until smooth..
3. Serve..
4. Slice remaining apple and arrange on top of smoothie..
5. Enjoy😋.

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