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Before you jump to Instant Pot Pork Carnitas recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain's concentration while at the same calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that it helps you to lift your moods also!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to instant pot pork carnitas recipe. To cook instant pot pork carnitas you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Instant Pot Pork Carnitas:
- Prepare 2 1/2 lbs of boneless pork shoulder (Boston butt).
- Get 2 tsp of kosher salt.
- Provide to taste of black pepper.
- Take 6 cloves of garlic.
- Get 1 1/2 tsp of ground cumin.
- Prepare 1 packet of sazon.
- Prepare 1/2 tsp of oregano.
- Provide 3/4 cup of chicken broth.
- Prepare 3 of chipotle peppers in adobo sauce (or 3 tbsp pureed.
- Use 2 of bay leaves.
- Get 1/4 tsp of dry adobo seasoning.
- Provide 1/2 tsp of garlic powder.
Steps to make Instant Pot Pork Carnitas:
- Season pork shoulder with pepper and salt, then sear in instant pot with saute function until browned on all sides.
- Allow meat to cool, then use a sharp knife to cut into meat and insert slivers of garlic throughout.
- Combine cumin, sazon, oregano, dry adobo seasoning, and garlic powder, and rub into meat on all sides.
- Add chicken broth, bay leaves, and Chipotle peppers to the pot. Cook using the meat function on high pressure for 45 minutes..
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