Recipe of Any-night-of-the-week Sophie's golden rice krispie nuggets.

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Before you jump to Sophie's golden rice krispie nuggets. recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full also which can actually help to improve your mood. Feeling famished can be awful! The reason these grains are so good for your mood is that they are easy to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to sophie's golden rice krispie nuggets. recipe. You can have sophie's golden rice krispie nuggets. using 4 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Sophie's golden rice krispie nuggets.:

1. Take 100 grams of melted chocolate (whatever type you prefer. I used mint chocolate!).
2. Get 1 of enough rice krispies to be coated by the chocolate (this can change depending on what chocolate you use)..
3. Prepare 1 of Edible gold food spray..
4. Take 1 of any additional items you wish, such as marshmallows or nuts..

Steps to make Sophie's golden rice krispie nuggets.:

1. Melt chocolate in the microwave by breaking into small pieces and heating for 30 seconds and then stirring. Repeat until fully melted..
2. Mix in your rice krispies, and any additional items you've decided to add. If it seems too wet, add more Krispies..
3. Spoon into silicone cupcake cases (or normal if you prefer). Push it down with the soon to compact it without breaking the rice krispies. Try and keep it as uneven looking as possible..
4. Pop it in the fridge for 20-30 mins, or until completely set..
5. Once set, cover a work space with newspaper. Place a baking tray covered in grease proof in the centre of the newspaper..
6. Turn your rice krispie cakes out onto the covered baking tray..
7. Follow the instructions on the edible spray can, and cover the cakes in a thin layer of gold..
8. Allow to dry, then turn them over and repeat. Add layers of spray until you get a colour you are happy with..
9. Once completely dry, transfer to a tub (to stop them getting knocked and broken) and store the fridge until required..

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