Recipe of Speedy Pav bhaji

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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will better your brain's concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you are aware that it can help improve your mood as well!

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to pav bhaji recipe. To make pav bhaji you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pav bhaji:

1. Use 100 g of pea.
2. Provide 100 g of capsicum.
3. Get 100 g of Potatoes.
4. Use 3 of tomatoes chopped.
5. Provide 3 of onions, chopped.
6. You need 1 tsp of Pav bhaji masala.
7. You need to taste of Salt.
8. Take to taste of Chillies.

Steps to make Pav bhaji:

1. Firstly boil all the vegetables and mash it. Now add oil in a pan. Put chopped onion, tomato in it. Add pav bhaji masala, salt and chillies..
2. Cook for 5 minutes. Now mix mashed vegetables in it. Cook for 4 mins..
3. Roast the pav on tawa. It is ready..

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