Simple Way to Make Quick Tomato Beetroot Basil soup

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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are not good for us and that we must keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. Several foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

It's easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! These grains can improve your mood since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to tomato beetroot basil soup recipe. To make tomato beetroot basil soup you only need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Tomato Beetroot Basil soup:

1. Use 5-6 of tomatoes.
2. Get 2 tbsp of chopped onion.
3. Get 4-5 of garlic flakes.
4. Prepare 1/4 inch of ginger.
5. Get 1-2 of beetroot.
6. You need Handful of basil leaves.
7. Provide of Pudina for serving.
8. Prepare 1 Cup of Boiled corn kernels.
9. You need 1 tbsp of butter or Olive oil.
10. Prepare to taste of Salt.
11. You need 1 tsp of sugar.
12. You need 1 tsp of black pepper powder.

Instructions to make Tomato Beetroot Basil soup:

1. Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent..
2. Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame..
3. Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan..
4. Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit..
5. To feel safe and warm on a cold wet night, all you really need is soup.".

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